![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
The endorphin rush--
Don't exercise at bedtime.
I can't get to sleep.
:o)
So, I didn't do my walking until 8:30, and now I'm wide awake and buzzing. Go figure. Luckily it's the weekend, and *early to bed* isn't so critical as it will soon become.
Don't exercise at bedtime.
I can't get to sleep.
:o)
So, I didn't do my walking until 8:30, and now I'm wide awake and buzzing. Go figure. Luckily it's the weekend, and *early to bed* isn't so critical as it will soon become.
