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There's nothing quite so wonderful as the anticipation of getting into a bed with clean, warm sheets and comforters on a cool night. I'm very glad I decided to do laundry today. :o)
The BBQ was lovely, with much yummy food and good company. I was sorry to leave early. But with my waking up schedule, I wanted to be sure that my bedding was done BEFORE my bedtime.
My back has been rather sore lately. I know I torqued it pretty badly on my Boston trip (trying to squish myself into a bulkhead seat. OUCH!), and it hasn't quite recovered. And now I'm exercising as well. Although I'm quite careful to maintain good posture. But it was particularly sore this evening. So, I put on my thinking cap, and came up with the idea of doing some aerobic breathing combined with some stretches -- using a strap to assist with some of the positions. Hmmm...that wasn't a bad idea at all. It's still sore, but demonstrably less sore. Note to self...remember this for the future.
The BBQ was lovely, with much yummy food and good company. I was sorry to leave early. But with my waking up schedule, I wanted to be sure that my bedding was done BEFORE my bedtime.
My back has been rather sore lately. I know I torqued it pretty badly on my Boston trip (trying to squish myself into a bulkhead seat. OUCH!), and it hasn't quite recovered. And now I'm exercising as well. Although I'm quite careful to maintain good posture. But it was particularly sore this evening. So, I put on my thinking cap, and came up with the idea of doing some aerobic breathing combined with some stretches -- using a strap to assist with some of the positions. Hmmm...that wasn't a bad idea at all. It's still sore, but demonstrably less sore. Note to self...remember this for the future.
